Inspiring words, centering thoughts, happy art. Yoga, zen studies, mindfulness, finding happiness through not seeking it. Acceptance, and self love. Spiritual connection with nature. Healthy eating, whole foods, exercise as a form of thanks, and above all, gratitude.
"Consider that you radiate. At all times. Consider that what you’re feeling right now is rippling outward into a field of is-ness that anyone can dip their oar into. You are felt. You are heard. You are seen. If you were not here, the world would be different. Because of your presence, the universe is expanding."
"The eternal principle, which never was born, never will die: it is in all things: it is in you now. You are a wave on the face of the ocean. When the wave is gone, is the water gone? Has anything happened? Nothing has happened. It is a play, a game, a dance."